degas dancer

Self Esteem

Low self-esteem and feelings of hopelessness may interfere with your relationships or your career. Self-Esteem plays a large role in how effective we are in engaging in the world we live in. Sometimes clients grow up in an unfriendly home and do not receive the positive experience of a close secure relationship with caregivers. Some clients even have endured significant abuse and trauma as children. These experiences can leave adult survivors unsure of themselves, indecisive and often unable to set healthy boundaries for safety with others. The good news is that we have the capacity to heal from family of origin wounds and can grow our own self-esteem and sense of personal empowerment. It’s never too late to invest in you!

“No one can make you feel inferior without your consent.”
~ Eleanor Roosevelt